Facts
Why should I see a Chiropractor?
Most people think they should come see a chiropractor after they have been experiencing pain in their back, neck, joints or after suffering an injury. Although these ailments are treated by a chiropractor, you should be vising one to assure your posture and spinal structure are properly aligned as to not suffer any more serious situations in the future. Pain is usually the last symptom suffered when something is wrong, and prevention is a key in proper health care.
Can Children See A Chiropractor?
Yes, absolutely. Dr. Babakhani is certified in pediatric levels allowing him to treat newborns to 18. Preventative care in children is key to healthy growth in children. The birthing process, slips and falls, computer or tablet use, can alter the alignment of the spine creating growth issues and possibly other health issues. Chiropractic care has helped many infant and toddler issues as colic, bowel problems, ear infections, and much more.
Do I Need A Referral To See A Chiropractor?
You do not need a referral to see a chiropractor although if you are looking to have it covered by your insurance, you want to check with them first to see if a prescription is required for coverage.
Is Chiropractic Care Safe?
Absolutely. When treatment is performed by a licensed and experienced chiropractor, the treatments are not only safe, but remarkably simple, quick and effective. 90% of patients feel an improvement almost immediately, where 10% may require further care or other specialized care.
What Is An Adjustment or Spinal Manipulation?
An adjustment or spinal manipulation is when a gentle amount of force is applied to a joint that is "locked up" or not moving properly to maintain its proper motion and alignment. There is little to no pain associated with an adjustment. Depending on how serious your issue is, some people may feel sore after their first few adjustments, but this is temporary and should alleviate within 24 hours.
Can the Elderly Visit A Chiropractor?
Yes. Chiropractic care can alleviate many of the pain and ailments suffered in old age. It is recommended that spinal health be maintained throughout life to avoid many of the arthritic and bone changes that cause of pain,
Does A Chiropractor Do Physiotherapy?
Yes, Chiropractors can show you how to stretch and strengthen muscles as would a physiotherapist. For insurance purposes, a chiropractor can not be billed under a physiotherapist visit. In this case, you would see the physiotherapist for treatment.
Is Chiropractic Care Covered by Insurance?
Most extended health care plans offer Chiropractic care, but coverage varies per individual plan. You can ask your insurer your coverage by calling the number on your insurance card, or during your visit, we would be happy to check it for you. We provide insurance receipts after each visit, or you can ask for an accumulation of your visits on a single receipt for tax or submission purposes. We do Not bill the insurance directly.
Have a question you want answered? Ask Us and we would be happy to help!
Facts
Why should I see a Chiropractor?
Most people think they should come see a chiropractor after they have been experiencing pain in their back, neck, joints or after suffering an injury. Although these ailments are treated by a chiropractor, you should be vising one to assure your posture and spinal structure are properly aligned as to not suffer any more serious situations in the future. Pain is usually the last symptom suffered when something is wrong, and prevention is a key in proper health care.
Can Children See A Chiropractor?
Yes, absolutely. Dr. Babakhani is certified in pediatric levels allowing him to treat newborns to 18. Preventative care in children is key to healthy growth in children. The birthing process, slips and falls, computer or tablet use, can alter the alignment of the spine creating growth issues and possibly other health issues. Chiropractic care has helped many infant and toddler issues as colic, bowel problems, ear infections, and much more.
Do I Need A Referral To See A Chiropractor?
You do not need a referral to see a chiropractor although if you are looking to have it covered by your insurance, you want to check with them first to see if a prescription is required for coverage.
Is Chiropractic Care Safe?
Absolutely. When treatment is performed by a licensed and experienced chiropractor, the treatments are not only safe, but remarkably simple, quick and effective. 90% of patients feel an improvement almost immediately, where 10% may require further care or other specialized care.
What Is An Adjustment or Spinal Manipulation?
An adjustment or spinal manipulation is when a gentle amount of force is applied to a joint that is "locked up" or not moving properly to maintain its proper motion and alignment. There is little to no pain associated with an adjustment. Depending on how serious your issue is, some people may feel sore after their first few adjustments, but this is temporary and should alleviate within 24 hours.
Can the Elderly Visit A Chiropractor?
Yes. Chiropractic care can alleviate many of the pain and ailments suffered in old age. It is recommended that spinal health be maintained throughout life to avoid many of the arthritic and bone changes that cause of pain,
Does A Chiropractor Do Physiotherapy?
Yes, Chiropractors can show you how to stretch and strengthen muscles as would a physiotherapist. For insurance purposes, a chiropractor can not be billed under a physiotherapist visit. In this case, you would see the physiotherapist for treatment.
Is Chiropractic Care Covered by Insurance?
Most extended health care plans offer Chiropractic care, but coverage varies per individual plan. You can ask your insurer your coverage by calling the number on your insurance card, or during your visit, we would be happy to check it for you. We provide insurance receipts after each visit, or you can ask for an accumulation of your visits on a single receipt for tax or submission purposes. We do Not bill the insurance directly.
Have a question you want answered? Ask Us and we would be happy to help!
Facts
Why should I see a Chiropractor?
Most people think they should come see a chiropractor after they have been experiencing pain in their back, neck, joints or after suffering an injury. Although these ailments are treated by a chiropractor, you should be vising one to assure your posture and spinal structure are properly aligned as to not suffer any more serious situations in the future. Pain is usually the last symptom suffered when something is wrong, and prevention is a key in proper health care.
Can Children See A Chiropractor?
Yes, absolutely. Dr. Babakhani is certified in pediatric levels allowing him to treat newborns to 18. Preventative care in children is key to healthy growth in children. The birthing process, slips and falls, computer or tablet use, can alter the alignment of the spine creating growth issues and possibly other health issues. Chiropractic care has helped many infant and toddler issues as colic, bowel problems, ear infections, and much more.
Do I Need A Referral To See A Chiropractor?
You do not need a referral to see a chiropractor although if you are looking to have it covered by your insurance, you want to check with them first to see if a prescription is required for coverage.
Is Chiropractic Care Safe?
Absolutely. When treatment is performed by a licensed and experienced chiropractor, the treatments are not only safe, but remarkably simple, quick and effective. 90% of patients feel an improvement almost immediately, where 10% may require further care or other specialized care.
What Is An Adjustment or Spinal Manipulation?
An adjustment or spinal manipulation is when a gentle amount of force is applied to a joint that is "locked up" or not moving properly to maintain its proper motion and alignment. There is little to no pain associated with an adjustment. Depending on how serious your issue is, some people may feel sore after their first few adjustments, but this is temporary and should alleviate within 24 hours.
Can the Elderly Visit A Chiropractor?
Yes. Chiropractic care can alleviate many of the pain and ailments suffered in old age. It is recommended that spinal health be maintained throughout life to avoid many of the arthritic and bone changes that cause of pain,
Does A Chiropractor Do Physiotherapy?
Yes, Chiropractors can show you how to stretch and strengthen muscles as would a physiotherapist. For insurance purposes, a chiropractor can not be billed under a physiotherapist visit. In this case, you would see the physiotherapist for treatment.
Is Chiropractic Care Covered by Insurance?
Most extended health care plans offer Chiropractic care, but coverage varies per individual plan. You can ask your insurer your coverage by calling the number on your insurance card, or during your visit, we would be happy to check it for you. We provide insurance receipts after each visit, or you can ask for an accumulation of your visits on a single receipt for tax or submission purposes. We do Not bill the insurance directly.
Have a question you want answered? Ask Us and we would be happy to help!
Facts
Why should I see a Chiropractor?
Most people think they should come see a chiropractor after they have been experiencing pain in their back, neck, joints or after suffering an injury. Although these ailments are treated by a chiropractor, you should be vising one to assure your posture and spinal structure are properly aligned as to not suffer any more serious situations in the future. Pain is usually the last symptom suffered when something is wrong, and prevention is a key in proper health care.
Can Children See A Chiropractor?
Yes, absolutely. Dr. Babakhani is certified in pediatric levels allowing him to treat newborns to 18. Preventative care in children is key to healthy growth in children. The birthing process, slips and falls, computer or tablet use, can alter the alignment of the spine creating growth issues and possibly other health issues. Chiropractic care has helped many infant and toddler issues as colic, bowel problems, ear infections, and much more.
Do I Need A Referral To See A Chiropractor?
You do not need a referral to see a chiropractor although if you are looking to have it covered by your insurance, you want to check with them first to see if a prescription is required for coverage.
Is Chiropractic Care Safe?
Absolutely. When treatment is performed by a licensed and experienced chiropractor, the treatments are not only safe, but remarkably simple, quick and effective. 90% of patients feel an improvement almost immediately, where 10% may require further care or other specialized care.
What Is An Adjustment or Spinal Manipulation?
An adjustment or spinal manipulation is when a gentle amount of force is applied to a joint that is "locked up" or not moving properly to maintain its proper motion and alignment. There is little to no pain associated with an adjustment. Depending on how serious your issue is, some people may feel sore after their first few adjustments, but this is temporary and should alleviate within 24 hours.
Can the Elderly Visit A Chiropractor?
Yes. Chiropractic care can alleviate many of the pain and ailments suffered in old age. It is recommended that spinal health be maintained throughout life to avoid many of the arthritic and bone changes that cause of pain,
Does A Chiropractor Do Physiotherapy?
Yes, Chiropractors can show you how to stretch and strengthen muscles as would a physiotherapist. For insurance purposes, a chiropractor can not be billed under a physiotherapist visit. In this case, you would see the physiotherapist for treatment.
Is Chiropractic Care Covered by Insurance?
Most extended health care plans offer Chiropractic care, but coverage varies per individual plan. You can ask your insurer your coverage by calling the number on your insurance card, or during your visit, we would be happy to check it for you. We provide insurance receipts after each visit, or you can ask for an accumulation of your visits on a single receipt for tax or submission purposes. We do Not bill the insurance directly.
Have a question you want answered? Ask Us and we would be happy to help!
Facts
Why should I see a Chiropractor?
Most people think they should come see a chiropractor after they have been experiencing pain in their back, neck, joints or after suffering an injury. Although these ailments are treated by a chiropractor, you should be vising one to assure your posture and spinal structure are properly aligned as to not suffer any more serious situations in the future. Pain is usually the last symptom suffered when something is wrong, and prevention is a key in proper health care.
Can Children See A Chiropractor?
Yes, absolutely. Dr. Babakhani is certified in pediatric levels allowing him to treat newborns to 18. Preventative care in children is key to healthy growth in children. The birthing process, slips and falls, computer or tablet use, can alter the alignment of the spine creating growth issues and possibly other health issues. Chiropractic care has helped many infant and toddler issues as colic, bowel problems, ear infections, and much more.
Do I Need A Referral To See A Chiropractor?
You do not need a referral to see a chiropractor although if you are looking to have it covered by your insurance, you want to check with them first to see if a prescription is required for coverage.
Is Chiropractic Care Safe?
Absolutely. When treatment is performed by a licensed and experienced chiropractor, the treatments are not only safe, but remarkably simple, quick and effective. 90% of patients feel an improvement almost immediately, where 10% may require further care or other specialized care.
What Is An Adjustment or Spinal Manipulation?
An adjustment or spinal manipulation is when a gentle amount of force is applied to a joint that is "locked up" or not moving properly to maintain its proper motion and alignment. There is little to no pain associated with an adjustment. Depending on how serious your issue is, some people may feel sore after their first few adjustments, but this is temporary and should alleviate within 24 hours.
Can the Elderly Visit A Chiropractor?
Yes. Chiropractic care can alleviate many of the pain and ailments suffered in old age. It is recommended that spinal health be maintained throughout life to avoid many of the arthritic and bone changes that cause of pain,
Does A Chiropractor Do Physiotherapy?
Yes, Chiropractors can show you how to stretch and strengthen muscles as would a physiotherapist. For insurance purposes, a chiropractor can not be billed under a physiotherapist visit. In this case, you would see the physiotherapist for treatment.
Is Chiropractic Care Covered by Insurance?
Most extended health care plans offer Chiropractic care, but coverage varies per individual plan. You can ask your insurer your coverage by calling the number on your insurance card, or during your visit, we would be happy to check it for you. We provide insurance receipts after each visit, or you can ask for an accumulation of your visits on a single receipt for tax or submission purposes. We do Not bill the insurance directly.
Have a question you want answered? Ask Us and we would be happy to help!
Exercises
In-clinic exercises prior to your treatment are very important. Use this page as guidance if you forget your exercises, or are unsure of how to do any of them.
Cervical Traction
To gently stretch the neck prior to treatment, or for maintenance care at home, you can watch this video, or you can look at the pictures for guidance.
Exercises
In-clinic exercises prior to your treatment are very important. Use this page as guidance if you forget your exercises, or are unsure of how to do any of them.
Cervical Traction
To gently stretch the neck prior to treatment, or for maintenance care at home, you can watch this video, or you can look at the pictures for guidance.
1. Place Cervical traction at proper height (roll should be at shoulders)
2. Place sponge behind neck, and roller underneath chin.
3. Standing close to the wall, do gentle, slight knee bends and hold at a comfortable level for 2-3 seconds.
4. Repeat 30 times (If prescribed home exercises, do twice a day)
5. If you experience pain in your low back or neck, check if you are too far or too close to the wall. Your rope should be straight down and not on an angle. Do not bend your knees as much, or hold the stretch for as long.
Head Weight Exercise
To maintain changes being made in the spine and to your posture, head weighting is recommended after treatments and as maintenance at home. You can watch this video see the pictures below for more information on your head weight exercise.
1. Secure Head weight Straps to your head by pulling tightly while wearing it.
2. Always make sure you start with only 2 WEIGHTS, gradually moving up to 4 when the doctor tells you.
3. After your treatment, walk for 3 minutes without moving your head up and down, or side to side. (More advanced patients can walk for 10 minutes, twice a day) Repeat daily.
Wobble Cushion Exercises
There are 3 main exercises done before treatment in the clinic, and at home.
Exercise 1:
1. Arch your back as much as you can to create a rounded spine.
2. Sit back up as straight as possible while bringing your shoulder blades together.
3. Repeat 30 times at your own pace, and arch and stretch at your own capabilities and comfort level.
Exercise 1-Step 1
Exercise 2:
1. Bring hands together in a prayer pose
2. Attempt to bring your elbow to your hip while lifting your hip to
meet your elbow.
3. Repeat each side 30 times and your own pace and comfort level.
Exercise 3:
1. Bring your arm straight out in front of you.
2. Bring them to the left side while lifting the left hip.
3. Sway them to the right side while lifting your right hip.
4. Repeat each side 30 times at your own pace and comfort level.
Cervical Flexion Exercise (At-Home)
A little workout for the neck and a strong foundation is built. This gentle neck exercise is done at home with the use of your roller.
You can watch the Video here.
1. Lay on your stomach on a bed and place a red roller underneath your forehead.
2. Gentle and firmly press your forehead down into the roller and hold it for 3 seconds before releasing.
3. Repeat 30 times, twice a day. If any pain is associated with the exercises, put less pressure when pushing down, or do fewer reps, eventually building up to 30.
Additional Home Care Kit Items and Uses
Cervical Pillow
1. Replace your regular pillow with your cervical pillow. (A cover is provided for washing).
2. Place the cervical pillow right underneath your skull, at the base of your neck so it creates an arch that will make your head tilt back.
If at any time you are unaware of how to use the equipment or have other questions or concerns, please feel free to contact the clinic at 905-884-2121. We are always here to assist you in your rehabilitation.